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Fit & Flex: Full Body Pilates

FIT & FLEX • 20m

FIT & FLEX - FULL BODY
Trainer: Jeni DelPozo
Duration: 20 min
Equipment: none required
Difficulty: Easy
Closed Captions: English
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Jeni DelPozo leads you through this full body pilates workout, specifically designed to lengthen and tone every muscle in your body.

Cast
Jeni DelPozo Trainer

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    Fit & Flex: Pilates Core

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    Equipment: none required
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    Fit & Flex: Lower Body Pilates

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    FIT & FLEX - CORE
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    Equipment: none required
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    Closed Captions: English
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  • Fit & Flex: Upper Body Pilates
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    Fit & Flex: Upper Body Pilates

    Fit & Flex: Upper Body Pilates

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    Duration: 15 min
    Equipment: none required
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    Closed Captions: English
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