Live stream preview

Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

Start your free trial Learn More

Already subscribed? Sign in

Fit & Flex: Lower Body Pilates

FIT & FLEX • 18m

FIT & FLEX - CORE
Trainer: Jeni DelPozo
Duration: 20 min
Equipment: none required
Difficulty: Easy
—

Jeni DelPozo takes you through this fast and efficient pilates routine, that will strengthen, lengthen and tone every muscle in your lower body.

Cast
Jeni DelPozo Trainer

Up Next in FIT & FLEX

  • Fit & Flex: Upper Body Pilates
    15:49
    Fit & Flex: Upper Body Pilates

    Fit & Flex: Upper Body Pilates

    FIT & FLEX - UPPER BODY
    Trainer: Jeni DelPozo
    Duration: 15 min
    Equipment: none required
    Difficulty: Easy
    —

    Jeni DelPozo guides you through this zero-equipment pilates workout, that will tighten and tone every muscle in your upper body.

×