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Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

Fit & Flex: Lower Body Pilates

FIT & FLEX • 18m

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  • Fit & Flex: Upper Body Pilates

    FIT & FLEX - UPPER BODY
    Trainer: Jeni DelPozo
    Duration: 15 min
    Equipment: none required
    Difficulty: Easy

    Jeni DelPozo guides you through this zero-equipment pilates workout, that will tighten and tone every muscle in your upper body.