MASHUP WORKOUT #34 | HIIT
Jena Kirmse
•
40m
MASHUP #34
Trainers: Kenny Ferrer, Anja Garcia, Jena Kirmse
Duration: 40 min
Equipment: Dumbbells
Difficulty: Advanced
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Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!
Sampling workouts from: (K)INTENTION #08, Exclusive #156, Exclusive #315
[ Suggested Weight: 8- to 15-lbs dumbbells ]
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20-Minute Nonstop HIIT Blast
EXCLUSIVE #349
Trainer: Jena Kirmse
Duration: 20 min
Equipment: dumbbells
Difficulty: Advanced
—Jena delivers another one of her signature nonstop HIIT workouts! You'll hit every muscle in your body while torching an insane amount of calories.
[ Suggested Weight: 8- to 15-lbs dumbbells ]
