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MASHUP WORKOUT #12 | Strength, Cardio, Abs

Jena Kirmse • 57m

MASHUP #12
Trainers: Ashley Joi, Jena Kirmse, John Peel
Duration: 60 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
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Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!

[ Suggested Weight: 10- to 20-lbs dumbbells ]

Cast
Ashley Joi Trainer
Jena Kirmse Trainer
John Peel Trainer

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