Jared Rodriguez
A lifetime of athletics, 14 years in the fitness industry, and hundreds of inspired clients merely scrapes the tip of the iceberg for fitness guru and entrepreneur, Jared Rodriguez. A self described 'fitness nerd', Jared believes that "your mind, body, energy, fitness goals, needs, and personality are your own – It’s my honor and life’s work to understand what makes you unique and build progress through connecting with you!"
~ Follow Jared ~
Website: http://bodyinspiredfitness.com
Instagram: http://www.instagram.com/jaredrodriguez_training
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30-Minute Beginner Sculpt
EXCLUSIVE #186
Trainer: Jared Rodriguez
Duration: 30 min
Equipment: Dumbbells
Difficulty: Easy/Medium
Closed Captions: English
—Jared Rodriguez delivers a total body sculpting routine. Compound strength moves are the staple of this routine with explosive cardio & core work sprinkled throu...
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30-Minute Beginner Bodyweight Blast
EXCLUSIVE #138
Trainer: Jared Rodriguez
Duration: 30 min
Equipment: none required
Difficulty: Easy
Closed Captions: English
—Jared Rodriguez brings you a bodyweight workout that's perfect for exercisers of all levels. You'll start with a set of core exercises, then alternate between lower-im...
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25-Minute Upper Body Crush
EXCLUSIVE #117
Trainer: Jared Rodriguez
Duration: 25 min
Equipment: Dumbbells
Difficulty: Medium
Closed Captions: English
—Jared Rodriguez brings you a low-impact, strength-based 25-Minute Upper-Body Crush Routine! You'll have 3 circuits with 5 different exercises, then finish with a ladder b...
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The Athlete's Stretch Series - FLOW #1
ATHLETE STRETCH - FLOW #1
Duration: 15 min
Trainer: Jared Rodriguez
Equipment: none required
Difficulty: Easy
Closed Captions: English
—Jared Rodriguez leads you through this 15-min mobility flow. The main focus in this 1st session is to introduce you to the concept of mobility & dynamic stre...
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The Athlete's Stretch Series - FLOW #2
ATHLETE STRETCH - FLOW #2
Duration: 15 min
Trainer: Jared Rodriguez
Equipment: none required
Difficulty: Easy
Closed Captions: English
—Jared Rodriguez affectionally calls this 15-min flow, “Making Mobility Your Superpower.” This routine focuses on everything: shoulders, knees, hips, ankles &...
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The Athlete's Stretch Series - FLOW #3
ATHLETE STRETCH - FLOW #3
Duration: 10 min
Trainer: Jared Rodriguez
Equipment: none required
Difficulty: Easy
Closed Captions: English
—Jared Rodriguez guides you through this 10-min mobility flow that really focuses on mobilizing the groin, hips & hamstrings, with a bit more strength work th...
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The Athlete's Stretch Series - PREMIX
ATHLETE STRETCH - PREMIX
Duration: 30 min
Trainer: Jared Rodriguez
Equipment: none required
Difficulty: Easy/Medium
Closed Captions: English
—This flow combines all 3 routines in the Athlete's Stretch Series to make-up a full 30-min session.