Duration: 30 min
Equipment: Medium / Heavy Dumbbells, Mat
Trainer: Vinnie Salemno
Super excited to introduce you to, Vinnie Salemno! He was referred by Anja Garcia and has her seal of approval — so you know he's going to bring the burn!
Vinnie brings you a heavy HIIT-ing workout. You'll have a Tabata round to start things off with a bang. You'll follow that with a "Heater" round that includes 4-compound moves focusing on strength, core, and cardio. Then you'll finish off with another Tabata banger! Please welcome Vinnie and get ready for a fun and sweaty HIIT routine!