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30-Minute Full Body Dumbbell HIIT Workout

HIIT • 28m
8 comments

EXCLUSIVE #35
Duration: 30 min
Equipment: Medium Dumbbells, Mat
Trainer: Mike Donavanik
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This 30-minute workout is packed with compound strength moves that are sure to get you all hot and sweaty! You'll have two strength blocks with a cardio burst in between.

Cast
Mike Donavanik Self / Trainer

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