EXCLUSIVE #09
Duration: 40 min
Equipment: Medium Kettlebell, Mat
Trainer: Mike Donavanik
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This kettlebell workout is no joke! Using a combination of traditional kettlebell exercises, coupled with creative compound movements...you are sure to break an insane sweat, build major strength, and burn a ton of calories. Grab a light or medium sized kettlebell and get ready to crush this!
EXCLUSIVE #10
Duration: 30 min
Equipment: Medium Dumbbells, Mat
Trainer: Jill Penfold
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Jill Penfold – the LA Bride Body Trainer – is bringing you a fun, intermediate level, dumbbell circuit training workout! These moves are easy to follow, but don't let that fool you...you will be dripping in ...
LEGACY CONTENT*
Duration: 10 min
Equipment: Dumbbells, Mat
*Legacy content refers to a video that is / may have been available on YouTube.
LEGACY CONTENT*
Duration: 10 min
Equipment: Dumbbells, Mat
*Legacy content refers to a video that is / may have been available on YouTube.
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