30-Minute Dumbbell Circuit Training Workout
HIIT
•
27m
EXCLUSIVE #10
Trainer: Jill Penfold
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium
Closed Captions: English
—
Jill Penfold brings you this fun circuit workout! You'll hit strength, cardio & core in this 30-minute routine.
[ Suggested Weight: 8- to 15-lbs dumbbells ]
Up Next in HIIT
-
10 Minute Bootcamp Calorie Burn
LEGACY CONTENT*
Duration: 10 min
Equipment: Dumbbells, Mat
Closed Captions: English*Legacy content refers to a video that is / may have been available on YouTube.
EW011
-
30-Minute Extreme Burn Dumbbell Bootcamp
EXCLUSIVE #01
Trainer: Mike Donavanik
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—Mike Donavanik leads you through a full-body routine that works every muscle from head to toe. You'll send your metabolism through the roof!
[ Suggested Weight: 8-...
-
30-Minute HIIT+ Workout
EXCLUSIVE #16
Trainer: Anja Garcia
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—Anja Garcia brings you an insanely fun & effective, total-body 'HIIT PLUS' workout! The workout is comprised of 2 circuits that include a combo of power, strength ...