Watch this video and more on Sweat Factor by Mike Donavanik

Watch this video and more on Sweat Factor by Mike Donavanik

Extreme Burn: Metabolic Conditioning // Workout 1

HIIT • 47m

Up Next in HIIT

  • 10 Minute Full Body Dumbbell HIIT Wor...

    LEGACY CONTENT*
    Duration: 10 min
    Equipment: Dumbbells, Mat

    *Legacy content refers to a video that is / may have been available on YouTube.

  • Extreme Burn: Total Body Interval Tra...

    TBIT // WORKOUT 2
    Duration: 45 min
    Equipment: Light & Medium Dumbbells, Mat
    Trainers: Mike Donavanik, Jeni Cardone, Kali Knapp

    Workouts 1 & 2: each workout is 40-minutes of pure, fat-blasting, total body interval circuits.

  • 20 Minute KILLER Jump Rope HIIT Cardi...

    LEGACY CONTENT*
    Duration: 20 min
    Equipment: Jump Rope

    *Legacy content refers to a video that is / may have been available on YouTube.

7 Comments