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Extreme Burn: Total Body Interval Training #2

HIIT • 46m
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TBIT // WORKOUT 2
Duration: 45 min
Trainers: Mike Donavanik, Jeni Cardone, Kali Knapp
Equipment: Dumbbells
Difficulty: Medium/Advanced
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Workouts 1 & 2: each workout is 40-minutes of pure, fat-blasting, total body interval circuits.

[ Suggested Weight: Medium Set: 5- to 8-lbs dumbbells // Heavy Set: 10- to 15-lbs dumbbells ]

Cast
Mike Donavanik Lead Trainer
Jeni Cardone Trainer
Kali Knapp Trainer

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