Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

HIIT 10x10: 45-Minute Premix

HIIT • 46m

Up Next in HIIT

  • HIIT 10x10: 60-Minute Premix

    HIIT 10X10 - 60 MIN PREMIX
    Trainer: Anja Garcia
    Duration: 60 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced

    If you thought the individual HIIT 10x10 workouts were challenging, just wait until you try this 60-min premix. This routine combines some of the most challenging portions of the ...

  • TRUE GRIT: Full Body HIIT

    TRUE GRIT - FULL BODY HIIT
    Trainer: Chris Tye-Walker
    Duration: 20 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced

    Chris Tye-Walker delivers a fast & furious 20-min HIIT workout! From compound moves to plyos to core, you'll hit every muscle in this nonstop calorie-burning routine!

    [...

  • TRUE GRIT: Full Body HIIT w/ Step

    TRUE GRIT - FULL BODY HIIT w/ STEP
    Trainer: Chris Tye-Walker
    Duration: 20 min
    Equipment: Dumbbells, Step
    Difficulty: Medium/Advanced

    Chris Tye-Walker brings you another 20-min full-body HIIT routine that takes full advantage of the step. This routine focuses on explosive power to really fire...

14 Comments