Watch this video and more on Sweat Factor by Mike Donavanik

Watch this video and more on Sweat Factor by Mike Donavanik

Extreme Burn: RIPPED // Workout 1

HIIT • 31m

Up Next in HIIT

  • 10 Min Fat Burning HIIT Workout - Bod...

    LEGACY CONTENT*
    Duration: 10 min
    Equipment: Mat

    *Legacy content refers to a video that is / may have been available on YouTube.

  • Extreme Burn: Total Body Interval Tra...

    TBIT // PREMIX
    Duration: 90 min
    Equipment: Light & Medium Dumbbells, Mat
    Trainers: Mike Donavanik, Jeni Cardone, Kali Knapp

    Workouts 1 and 2 are combined to create a high-powered 80-minute Extreme Workout!

  • 10 Min Explosive HIIT Bodyweight Workout

    LEGACY CONTENT*
    Duration: 10 min
    Equipment: Mat

    *Legacy content refers to a video that is / may have been available on YouTube.

2 Comments