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Watch this video and more on Sweat Factor - The Best At Home Workouts

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30-Minute Lower Body Cardio Blast

HIIT • 30m

EXCLUSIVE #14
Trainer: Jena Kirmse
Duration: 30 min
Equipment: none required
Difficulty: Medium/Advanced
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Jena Kirmse brings the heat with this lower-body cardio blast! No equipment needed for this fun & effective calorie burner!

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Jena Kirmse Trainer

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