Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

Start your free trial Learn More

Already subscribed? Sign in

10-Minute Total Body HIIT Dumbbell MetaShred!

HIIT • 11m
2 comments

LEGACY CONTENT*
Duration: 10 min
Equipment: Dumbbells, Mat

*Legacy content refers to a video that is / may have been available on YouTube.

EW23

Up Next in HIIT

  • Xtreme Burn HIIT30 // Workout 1
    30:41
    Xtreme Burn HIIT30 // Workout 1

    Xtreme Burn HIIT30 // Workout 1

    HIIT30 // WORKOUT 1
    Duration: 30 min
    Trainers: Mike Donavanik, Cory Suess, Kristie LaTray
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    —

    Xtreme Burn HIIT30 offers two incredible 30-minute, total body, high intensity workouts. It’s a fast paced combination of dynamic functional strength move...

  • 20-Minute Extreme Burn Full Body HIIT
    19:25
    20-Minute Extreme Burn Full Body HIIT

    20-Minute Extreme Burn Full Body HIIT

    ⚠️ this video may contain profanity ⚠️
    —
    LEGACY CONTENT*
    Duration: 20 min
    Equipment: Dumbbells, Mat

    *Legacy content refers to a video that is / may have been available on YouTube.

  • 10 Minute Full Body Bodyweight HIIT W...
    11:09
    10 Minute Full Body Bodyweight HIIT W...

    10 Minute Full Body Bodyweight HIIT W...

    ⚠️ this video may contain profanity ⚠️
    —
    LEGACY CONTENT*
    Duration: 10 min
    Equipment: Mat

    *Legacy content refers to a video that is / may have been available on YouTube.

2 Comments

×