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Xtreme Burn HIIT30 // Workout 1

HIIT • 30m

HIIT30 // WORKOUT 1
Duration: 30 min
Trainers: Mike Donavanik, Cory Suess, Kristie LaTray
Equipment: Dumbbells
Difficulty: Medium/Advanced
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Xtreme Burn HIIT30 offers two incredible 30-minute, total body, high intensity workouts. It’s a fast paced combination of dynamic functional strength moves and intense bursts of cardio – it will push your limits like never before.

[ Suggested Weight: 8- to 15-lbs dumbbells ]

Cast
Mike Donavanik Self / Lead Trainer
Cory Suess Self / Trainer
Kristie LaTray Self / Trainer

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