30-Minute HIIT Strength II
HIIT
•
27m
EXCLUSIVE #510
Trainer: Juan Hidalgo
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—
Juan delivers an action-packed, high-intensity strength class. You’ll pair two strength moves with a cardio burst to spike your heart rate, fire up your muscles, and maximize your burn.
[ Suggested Weight: 8- to 25-lbs dumbbells ]
Up Next in HIIT
-
MASHUP WORKOUT #53 | Treadmill Bootcamp
MASHUP #53
Trainers: Richard Biglia, Kenny Ferrer
Duration: 40 min
Equipment: Treadmill, Dumbbells
Difficulty: Medium / Advanced
—Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these ...
-
10-Minute Strength HIIT II
EXCLUSIVE #502
Trainer: Pearl Fu
Duration: 10 min
Equipment: Dumbbells
Difficulty: Medium
Closed Captions: English
—Pearl leads a fast, full-body workout that fuses strength and explosive cardio for a high-energy, total-body burn.
[ Suggested Weight: 8- to 15-lbs dumbbells ]
-
10-Minute Strength HIIT I
EXCLUSIVE #501
Trainer: Pearl Fu
Duration: 10 min
Equipment: Dumbbells
Difficulty: Medium
Closed Captions: English
—Get ready to move — Pearl delivers a fast, full-body workout packed with strength and explosive cardio for a serious total-body burn.
[ Suggested Weight: 8- to 15-lbs dumbbells ]
