EXCLUSIVE #93
Trainer: Mike Donavanik
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
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This 30-Minute HIIT Inferno will leave you dripping in sweat! You'll have 4 blocks with 5 different exercises: 4 compound strength moves + 1 crazy cardio burst. Get ready to fire up your fat-burning potential & see why this workout is called INFERNO!
[ Suggested Weight: 8- to 15-lbs dumbbells ]
EXCLUSIVE #91
Trainer: Beka Badilla
Duration: 30 min
Equipment: Mat
Difficulty: Medium
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Get ready to HIIT it hard with Beka Badilla in this 30-Minute Bodyweight HIIT Workout. You'll work through 2 blocks of strength, cardio & core exercises 2x, and then finish off with a core blast!
EXCLUSIVE #90
Duration: 30 min
Equipment: Medium Dumbbells, Step, Mat
Trainer: Sam Mason
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I'd love to introduce y'all to Sam Mason! I take his class regularly at Barry's Bootcamp in Los Angeles. I have no doubt that you will feel the same energy and enthusiasm that Sam brings to his sold out c...
EXCLUSIVE #88
Trainer: Leanne Pedante
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium
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Leanne Pedante brings you a 30-min HIIT workout. You'll have 5 circuits total: 4 HIIT circuits, topped off with a final ab circuit. Get ready to build strength & power, plus sculpt your entire b...
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