EXCLUSIVE #91
Duration: 30 min
Equipment: Mat
Trainer: Beka Badilla
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I'd love to introduce you to Beka Badilla! She is a part of the PUMA Performance team and an awesome trainer. Today she is bringing you a 30-Minute Bodyweight HIIT Workout. You'll have two blocks + a core finale, each performed twice through. Each block contains five exercises and is a mix of strength, cardio, and core. Grab a towel, some water, and get ready to HIIT it hard with Beka!
EXCLUSIVE #90
Duration: 30 min
Equipment: Medium Dumbbells, Step, Mat
Trainer: Sam Mason
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I'd love to introduce y'all to Sam Mason! I take his class regularly at Barry's Bootcamp in Los Angeles. I have no doubt that you will feel the same energy and enthusiasm that Sam brings to his sold out c...
EXCLUSIVE #88
Duration: 30 min
Equipment: Medium / Heavy Dumbbells, Mat
Trainer: Leanne Pedante
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Leanne Pedante is bringing you a 30-Minute HIIT Workout. You'll have 5 circuits total: 4 HIIT circuits, topped off with a final ab circuit. Each circuit contains a combination of compound strength ...
EXCLUSIVE #85
Duration: 30 min
Equipment: Medium / Heavy Kettlebell, Mat
Trainer: Mike Donavanik
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This 30-Minute Kettlebell Circuit Workout is no joke! First of all, I thought I had grabbed a 30-lbs bell to film with... turned out it was 55-lbs! As if the workout wasn't hard enough LOL 😅
You'...
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