Duration: 30 min
Equipment: Medium Dumbbells, Mat
Trainer: Anja Garcia
Anja Garcia is back to bring you a super fun and effective 30-Minute Countdown HIIT Workout. You'll start off with 10-reps of each exercise, making your way all the way down to just 1. It's fast, efficient, and you are guaranteed to be a hot sweaty mess after it's all done!