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20-Minute Bodyweight Blitz

HIIT • 20m
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EXCLUSIVE #97
Duration: 20 min
Equipment: Mat
Trainer: Jordan Morello
—

Jordan Morello is back and bringing you through a fun and challenging 20-Minute Bodyweight Blitz! This no-equipment routine is packed with strength, cardio, and core exercises; each move is done for 40 seconds on / 20 off... zero repeats! Get ready to push your limits and sweat it out with Jordan!

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