15-Minute Nonstop Cardio Crush
HIIT • 17m
EXCLUSIVE #321
Trainer: Jena Kirmse
Duration: 15 min
Equipment: none required
Difficulty: Advanced
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Jena Kirmse delivers a fast & furious cardio blast! This nonstop routine will leave you dripping in sweat & burning calories long after the workout is over. Have a towel nearby because you're going to need it!
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15-Minute Full Body Tabata
EXCLUSIVE #320
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Duration: 15 min
Equipment: Dumbbells
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20-Minute Full Body MetCon
EXCLUSIVE #319
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