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20-Minute Full Body MetCon

HIIT • 22m

EXCLUSIVE #319
Trainer: Pearl Fu
Duration: 20 min
Equipment: Single Dumbbell
Difficulty: Medium
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Pearl delivers a total body metcon blast. Throughout this routine, you'll have two unilateral, compound moves — then you'll combine them for an effective and challenging burn. Get ready for a fun & efficient workout with Pearl!

[ Suggested Weight: 8- to 15-lbs dumbbells ]

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