15-Minute Bodyweight HIIT
HIIT
•
16m
EXCLUSIVE #421
Trainer: Jada Kelly
Duration: 15 min
Equipment: none required
Difficulty: Medium
Closed Captions: English
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Jada Kelly leads you through a quickie HIIT bodyweight workout! You'll have strength with cardio bursts and core moves. This routine is perfect if you're on the go or tight on space!
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Equipment: none required
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Closed Captions: English
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Equipment: dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
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Closed Captions: English
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[ Suggested Weigh...