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30-Minute Nonstop Barre

Frances Flores • 30m
14 comments

EXCLUSIVE #96
Duration: 30 min
Equipment: Light Dumbbells, Mat
Trainer: Frances Flores
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Frances Flores is leading you through a 30-Minute Nonstop Barre Routine! This full body routine will will sculpt your legs, arms, shoulders & core; while keeping your heart rate up and maximizing your calorie burn! Sculpt, lengthen, and tone with this nonstop barre routine from Frances!

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    Duration: 10 min
    Equipment: Yoga Mat
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