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Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

TRUE GRIT: Full Body HIIT

Fitness • 21m

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    TRUE GRIT - FULL BODY HIIT w/ STEP
    Trainer: Chris Tye-Walker
    Duration: 20 min
    Equipment: Dumbbells, Step
    Difficulty: Medium/Advanced
    Closed Captions: English

    Chris Tye-Walker brings you another 20-min full-body HIIT routine that takes full advantage of the step. This routine focuses on expl...

  • TRUE GRIT: Abs & Core

    TRUE GRIT - ABS & CORE
    Trainer: Chris Tye-Walker
    Duration: 10 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    Closed Captions: English

    Chris Tye-Walker delivers a 10-min workout that's entirely focused on firing up your abs & core!

    [ Suggested Weight: Medium DB: 10- to 25-lbs ...

  • TRUE GRIT: 60-Minute Premix

    TRUE GRIT - PREMIX
    Trainer: Chris Tye-Walker
    Duration: 60 min
    Equipment: Dumbbells
    Difficulty: Advanced
    Closed Captions: English

    If you thought the individual TRUE GRIT workouts were challenging, just wait until you try this 60-min premix. This routine combines some of the most challenging ...