TRUE GRIT: Abs & Core
Fitness
•
12m
TRUE GRIT - ABS & CORE
Trainer: Chris Tye-Walker
Duration: 10 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—
Chris Tye-Walker delivers a 10-min workout that's entirely focused on firing up your abs & core!
[ Suggested Weight: Medium DB: 10- to 25-lbs dumbbell // Heavy DB: 15- to 50-lbs dumbbell ]
Up Next in Fitness
-
TRUE GRIT: 60-Minute Premix
TRUE GRIT - PREMIX
Trainer: Chris Tye-Walker
Duration: 60 min
Equipment: Dumbbells
Difficulty: Advanced
Closed Captions: English
—If you thought the individual TRUE GRIT workouts were challenging, just wait until you try this 60-min premix. This routine combines some of the most challenging ...
-
30-Minute Core Focused, Full Body Rou...
EXCLUSIVE #104
Trainer: Sarah Kusch
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium
Closed Captions: English
—Sarah Kusch brings you a core-intensive full-body routine! Every exercise in this 30-min workout has a core focus, so get ready to strengthen & define every inch of your ...
-
30-Minute Countdown HIIT Workout
EXCLUSIVE #103
Trainer: Anja Garcia
Duration: 30 min
Equipment: Dumbbells
Difficulty: Advanced
Closed Captions: English
—Anja Garcia brings you a fun & effective, countdown HIIT workout. You'll start with 10 reps of each exercise & work your way down to 1 in this fast & efficient H...
