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30-Minute Yoga Routine for a Strong Back

Fitness • 32m

EXCLUSIVE #39
Trainer: Jake Ferree
Duration: 30 min
Equipment: Yoga Mat
Difficulty: Easy/Medium
Closed Captions: English
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This yoga routine from Jake Ferree strengthens the back by creating length & mobility in the spine. It also builds serious core strength!

Cast
Jake Ferree Trainer

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