Live stream preview

Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

Start your free trial Learn more

Already subscribed? Sign in

25-Minute Bodyweight Workout

Fitness • 25m

EXCLUSIVE #19
Trainer: Jaime McFaden
Duration: 25 min
Equipment: none required
Difficulty: Easy
Closed Captions: English
—

Jamie McFaden brings you a beginner bodyweight workout! As a new mom, Jaime designed this workout so that you can do it solo or with your children...either way, you'll work up a sweat and have fun doing it!

Cast
Jaime McFaden Trainer

Up Next in Fitness

  • 30-Minute Dumbbell + Bench HIIT Blaster
    29:19
    30-Minute Dumbbell + Bench HIIT Blaster

    30-Minute Dumbbell + Bench HIIT Blaster

    EXCLUSIVE #18
    Trainer: Mike Donavanik
    Duration: 30 min
    Equipment: Dumbbells, Bench
    Difficulty: Medium/Advanced
    Closed Captions: English
    —

    Get ready for a dynamic dumbbell & step HIIT workout from Mike Donavanik! But don't sweat it if you don't have a bench; you can do most of the moves wi...

  • [HYBRID] 60-Minute Strength + Cardio ...
    56:43
    [HYBRID] 60-Minute Strength + Cardio ...

    [HYBRID] 60-Minute Strength + Cardio ...

    EXCLUSIVE #17 - HYBRID
    Trainer: Mike Donavanik
    Duration: 60 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    Closed Captions: English
    —

    This workout will test your limits & challenge you to the max! Get ready for a sweaty fun time! Hybrid Workouts combine segments from various routines ...

  • 30-Minute HIIT+ Workout
    30:16
    30-Minute HIIT+ Workout

    30-Minute HIIT+ Workout

    EXCLUSIVE #16
    Trainer: Anja Garcia
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    Closed Captions: English
    —

    Anja Garcia brings you an insanely fun & effective, total-body 'HIIT PLUS' workout! The workout is comprised of 2 circuits that include a combo of power, strength ...

×