[HYBRID] 60-Minute Strength + Cardio HIIT Workout
Fitness
•
56m
EXCLUSIVE #17 - HYBRID
Trainer: Mike Donavanik
Duration: 60 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—
This workout will test your limits & challenge you to the max! Get ready for a sweaty fun time! Hybrid Workouts combine segments from various routines to create a whole new, fun & challenging, experience.
[ Suggested Weight: 8- to 15-lbs dumbbells ]
Up Next in Fitness
-
30-Minute HIIT+ Workout
EXCLUSIVE #16
Trainer: Anja Garcia
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—Anja Garcia brings you an insanely fun & effective, total-body 'HIIT PLUS' workout! The workout is comprised of 2 circuits that include a combo of power, strength ...
-
30-Minute Power & Strength HIIT
EXCLUSIVE #15
Trainer: Mike Donavanik
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—Join Mike Donavanik for a mix of explosive power & high-intensity strength training. This full-body routine is guaranteed to make you sweat!
[ Suggested Weight...
-
30-Minute Lower Body Cardio Blast
EXCLUSIVE #14
Trainer: Jena Kirmse
Duration: 30 min
Equipment: none required
Difficulty: Medium/Advanced
Closed Captions: English
—Jena Kirmse brings the heat with this lower-body cardio blast! No equipment needed for this fun & effective calorie burner!