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HIIT 10x10: Strength Cardio Inferno

Fitness • 10m

HIIT 10X10 - 10
Trainer: Anja Garcia
Duration: 10 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
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Build total-body strength & boost your cardiovascular endurance with a circuit routine that alternates between strength & cardio intervals.

[ Suggested Weight: 8- to 15-lbs dumbbells ]

Cast
Anja Garcia Trainer

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