POWER BARRE: Power Booty
          
            Fitness
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          10m
        
      
    POWER BARRE - WORKOUT 5
Trainer: Frances Flores 
Duration: 10 min 
Equipment: none required 
Difficulty: Easy/Medium 
Closed Captions: English 
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Frances Flores leads you through a quick & effective routine focusing solely on your glutes! Get ready to shape & lift your best asset.
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  POWER BARRE: Hips & GlutesPOWER BARRE - WORKOUT 6 
 Trainer: Frances Flores
 Duration: 10 min
 Equipment: none required
 Difficulty: Easy/Medium
 Closed Captions: English
 —Frances Flores leads you through a quick & effective routine focusing on your hips (one of our most overlooked areas) and glutes! Strengthen your ... 
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  POWER BARRE: Stretch & RecoverPOWER BARRE - WORKOUT 7 
 Trainer: Frances Flores
 Duration: 10 min
 Equipment: none required
 Difficulty: Easy
 Closed Captions: English
 —Frances Flores leads you through a quick stretch session that can double as a cool down to enhance your flexibility & mobility. 
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  POWER BARRE: Abs & CorePOWER BARRE - WORKOUT 8 
 Trainer: Frances Flores
 Duration: 10 min
 Equipment: none required
 Difficulty: Easy/Medium
 Closed Captions: English
 —Frances Flores leads you through a nonstop, barre / pilates, core workout. You'll work through a series of core moves before finishing off with nonsto... 
 
 
           
          