5-Minute Foam Roller | Low Back Release
Fitness
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6m 49s
EXCLUSIVE #340
Trainer: Jeni DelPozo
Duration: 5 min
Equipment: Foam Roller
Difficulty: Easy
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Jeni leads you through a foam-rolling routine that's perfect anytime your back is feeling tight or stiff and may need an extra little TLC.
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15-Minute Towel Pilates
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Duration: 15 min
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15-Minute Lower Body Express
EXCLUSIVE #338
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MASHUP WORKOUT #25 | HIIT
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