15-Minute Lower Body Express
Fitness
•
17m
EXCLUSIVE #338
Trainer: Sarah Kusch
Duration: 15 min
Equipment: Dumbbells
Difficulty: Medium
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Sarah leads you through a lower-body strength workout! This low impact routine only requires a set of dumbbells; if you want a bigger burn, up your weights and grab a pair of heavier dumbbells.
[ Suggested Weight: 15- to 40-lbs dumbbells ]
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