Live stream preview

Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

EXTREME BURN // 28-DAY CHALLENGE

Extreme Burn: Metabolic Conditioning // Workout 1

47m

Up Next in WEEK 01

  • EXTREME BURN EXCLUSIVE MASHUP // DAY 05

    EXTREME BURN EXCLUSIVE MASHUP // DAY 05
    Trainers: Mike Donavanik
    Duration: 30 min
    Equipment: none required
    Difficulty: Medium/Advanced
    Closed Captions: English

    Mashup workouts combine several routines into one effective workout to help you get better results in less time. This mashup foc...

  • Xtreme Burn HIIT30 // Burn60 Premix

    HIIT30 // PREMIX
    Duration: 60 min
    Trainers: Mike Donavanik, Cory Suess, Kristie LaTray, Alexa Catherine
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    Closed Captions: English

    If you want the ultimate challenge…the BURN60 premix is for you! Both workouts are combined for a crazy, fun and in...