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EXTREME BURN // 28-DAY CHALLENGE

EXTREME BURN EXCLUSIVE MASHUP // DAY 05

27m

EXTREME BURN EXCLUSIVE MASHUP // DAY 05
Trainers: Mike Donavanik
Duration: 30 min
Equipment: none required
Difficulty: Medium/Advanced
Closed Captions: English
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Mashup workouts combine several routines into one effective workout to help you get better results in less time. This mashup focuses on cardio + core: combining exclusives #166 and Legacy Content: Intense Abs Burnout.

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    Xtreme Burn HIIT30 // Burn60 Premix

    Xtreme Burn HIIT30 // Burn60 Premix

    HIIT30 // PREMIX
    Duration: 60 min
    Trainers: Mike Donavanik, Cory Suess, Kristie LaTray, Alexa Catherine
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    Closed Captions: English
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    If you want the ultimate challenge…the BURN60 premix is for you! Both workouts are combined for a crazy, fun and in...

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