Ellie Diez

Ellie Diez

Ellie Diez recently moved to LA from New York City and has quickly found her footing in the fitness world. She is both AFAA certified as a Group Fitness Instructor and NASM certified as a personal trainer. She participated in the 2017 NPC Jay Cutler Desert Classic Bikini Competition and was awarded 5th Callouts. She believes in challenging one's self both physically and mentally through fitness and exercise. She coaches privately and teaches SPIN, HIIT, and more, at Crunch, Booty Works and several other gyms in LA.

~ Follow Ellie ~
Instagram: http://instagram.com/ms.elliediez

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Ellie Diez
  • 30-Minute HIIT Bodyweight Blast

    EXCLUSIVE #102
    Duration: 30 min
    Equipment: Mat
    Trainer: Ellie Diez

    Ellie Diez is back to bring you a 30-Minute Bodyweight Blast! This circuit HIIT routine contains two blocks, repeated twice, for a nonstop calorie burn!

  • 25-Minute Upper Body Build 'N Burn

    EXCLUSIVE #83
    Duration: 25 min
    Equipment: Medium / Heavy Dumbbells, Mat
    Trainer: Ellie Diez

    Ellie Diez is back and she's bringing you a 25-Minute Upper Body Build N' Burn Workout. This low impact routine has five circuits, each with four exercises. Each circuit is broken up by body part: ches...

  • 30-Min Strength & Cardio Dumbbell HIIT

    EXCLUSIVE #62
    Duration: 30 min
    Equipment: Medium Dumbbells, Mat
    Trainer: Ellie Diez

    So excited to introduce you all to, Ellie Diez! She has been taking my class in LA for years, so I was super excited when she found her footing in the fitness industry and wanted to film some workouts! Today, ...