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Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

25-Minute Upper Body Build 'N Burn

Ellie Diez • 24m

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  • 30-Min Strength & Cardio Dumbbell HIIT

    EXCLUSIVE #62
    Trainer: Ellie Diez
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Medium

    Ellie Diez brings you a full-body dumbbell HIIT workout. This combo of strength, cardio & core moves will turn you into a fat-burning machine!

    [ Suggested Weight: 8- to 15-lbs dumbbells ]

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