INFERNO EXCLUSIVE MASHUP // DAY 28
Dumbbells
•
51m
INFERNO EXCLUSIVE MASHUP // DAY 28
Trainers: Anja Garcia
Duration: 50 min
Equipment: Dumbbells
Difficulty: Advanced
Closed Captions: English
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Mashup workouts combine several routines into one effective workout to help you get better results in less time. This mashup combines exclusives #95 and #133.
[ Suggested Weight: 8- to 15-lbs dumbbells ]
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Equipment: Dumbbells
Difficulty: Advanced
Closed Captions: English
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INFERNO EXCLUSIVE MASHUP // DAY 23
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Closed Captions: English
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EXCLUSIVE #242
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Closed Captions: English
—Ashley Joi leads you through this upper body strength workout! This low-impact routine is all about strength: 12 reps of each exercise, 2 times through. Pick a challenging ...