MASHUP WORKOUT #62 | Barre + Pilates
Dumbbells
•
35m
MASHUP #62
Trainers: Frances Flores, Jeni DelPozo
Duration: 35 min
Equipment: Dumbbells (optional)
Difficulty: Medium
—
Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!
Sampling workouts from: Exclusives #112, FIT & FLEX - CORE
[ Suggested Weight: 1- to 3-lbs dumbbells ]
Up Next in Dumbbells
-
MASHUP WORKOUT #61 | Treadmill Bootcamp
MASHUP #61
Trainers: Richard Biglia, Pearl Fu
Duration: 40 min
Equipment: Treadmill, Dumbbells
Difficulty: Medium / Advanced
—Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these mont...
-
15-Minute Upper Body Strength
EXCLUSIVE #524
Trainer: Toby Massenburg
Duration: 15 min
Equipment: dumbbells
Difficulty: Medium
—Toby guides you through a focused upper body strength session targeting the shoulders, chest, back, and arms. This efficient workout is designed to build strength and muscular endurance.
[ Suggest...
-
MASHUP WORKOUT #60 | HiLIT
MASHUP #60
Trainers: Leanne Pedante, Sarah Kusch
Duration: 50 min
Equipment: none required
Difficulty: Medium / Advanced
—Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!...