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20-Minute Full Body Sculpt

Dumbbell • 23m
2 comments

EXCLUSIVE #139
Duration: 20 min
Equipment: Medium Dumbbells, Mat
Trainer: Beka Badilla
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Beka Badilla is back with a low impact, strength-focused, full body sculpt routine! You'll have three circuits total: two strength and one core. You'll perform each circuit for two sets; on the second set, Beka throws in some additional challenges to keep your body guessing and to keep you working the entire time! Grab your weights and get strong with Beka!

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Beka Badilla Self / Trainer

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