30-Minute Dumbbell HIIT Inferno
Dumbbells
•
33m
EXCLUSIVE #93
Trainer: Mike Donavanik
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—
This 30-Minute HIIT Inferno will leave you dripping in sweat! You'll have 4 blocks with 5 different exercises: 4 compound strength moves + 1 crazy cardio burst. Get ready to fire up your fat-burning potential & see why this workout is called INFERNO!
[ Suggested Weight: 8- to 15-lbs dumbbells ]
Up Next in Dumbbells
-
30-Minute Nonstop Full Body Bootcamp
EXCLUSIVE #90
Trainer: Sam Mason
Duration: 30 min
Equipment: Dumbbells, Step, Mat
Difficulty: Medium
Closed Captions: English
—I'd love to introduce y'all to Sam Mason! I take his class regularly at Barry's Bootcamp in Los Angeles. I have no doubt that you will feel the same energy and enth...
-
30-Minute Strength Supersets, Power F...
EXCLUSIVE #89
Trainer: Betina Gozo
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium
Closed Captions: English
—Betina Gozo, Nike Global Master Trainer, is back with a power-packed 30-minute strength & power workout! The concept is easy, the workout is not: You'll start with 2 streng...
-
30-Minute Full Body HIIT Workout
EXCLUSIVE #88
Trainer: Leanne Pedante
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium
Closed Captions: English
—Leanne Pedante brings you a 30-min HIIT workout. You'll have 5 circuits total: 4 HIIT circuits, topped off with a final ab circuit. Get ready to build strength & power, ...