Live stream preview

Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

Start your free trial Learn more

Already subscribed? Sign in

30-Minute HIIT Bootcamp Blast

Dumbbells • 29m

EXCLUSIVE #126
Trainer: Natalie Raitano
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium
Closed Captions: English
—

Natalie Raitano brings you a fun & effective 30-min bootcamp HIIT routine. You'll have 6 circuits that combine strength training & bodyweight cardio drills to sculpt & tighten your entire body!

[ Suggested Weight: 8- to 15-lbs dumbbells ]

Cast
Natalie Raitano Trainer

Up Next in Dumbbells

  • 30-Minute Metabolic Meltdown
    32:30
    30-Minute Metabolic Meltdown

    30-Minute Metabolic Meltdown

    EXCLUSIVE #125
    Duration: 30 min
    Trainer: Brooke Emory
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    Closed Captions: English
    —

    Brooke Emory brings you an insanely fun & challenging 30-minute MetCon routine. You'll hit strength, cardio & power in every circuit, then burn it out with ...

  • 30-Minute Strength Circuit Routine
    33:47
    30-Minute Strength Circuit Routine

    30-Minute Strength Circuit Routine

    EXCLUSIVE #124
    Trainer: John Peel
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    Closed Captions: English
    —

    John Peel brings you a 30-minute low-impact circuit strength workout. You'll work through 3 different circuits that combine full-body compound moves with isolated stre...

  • HIIT 10x10: 60-Minute Premix
    58:39
    HIIT 10x10: 60-Minute Premix

    HIIT 10x10: 60-Minute Premix

    HIIT 10X10 - 60 MIN PREMIX
    Trainer: Anja Garcia
    Duration: 60 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    Closed Captions: English
    —

    If you thought the individual HIIT 10x10 workouts were challenging, just wait until you try this 60-min premix. This routine combines some of the most ch...

×