Trainer: Frances Flores
Duration: 30 min
Closed Captions: English
Frances Flores leads you through this fun & challenging barre bootcamp! This nonstop routine will sculpt everything from head to toe while keeping your heart rate up to maximize caloric burn. Get ready to lengthen, tone & work up a sweat with Frances Flores!
[ Suggested Weight: 1- to 3-lbs dumbbells ]