MASHUP WORKOUT #13 | 4x4, Boxing, Tabata
Cory Suess
•
55m
MASHUP #13
Trainers: Cory Suess, AJ Perez, Kenny Ferrer
Duration: 55 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—
Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!
[ Suggested Weight: 8- to 15-lbs dumbbells ]
Up Next in Cory Suess
-
MASHUP WORKOUT #02 | HIIT
MASHUP #02
Trainers: Kenta Seki, Cory Suess, Sarah Kusch
Duration: 45 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts —...
-
30-Minute Full Body Circuit
EXCLUSIVE #107
Trainer: Cory Suess
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium
Closed Captions: English
—Cory Suess leads you through this full-body 30-Minute Circuit Routine. There are 4 circuits of 5 exercises & each circuit has a different focus: lower-body, upper-body, ca...
-
30-Minute Strength, Cardio, Plyo Workout
EXCLUSIVE #76
Trainer: Cory Suess
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—Cory Suess delivers all your favorites in a single gnarly routine. You'll work through 3 blocks: strength, cardio & plyometrics... plus a hardcore finisher for good...
