Trainer: Cory Suess
Duration: 30 min
Cory Suess leads you through this full-body 30-Minute Circuit Routine. There are 4 circuits of 5 exercises & each circuit has a different focus: lower-body, upper-body, cardio & core. Get ready to build strength & power with Cory Suess!
[ Suggested Weight: 8- to 20-lbs dumbbells ]