MASHUP WORKOUT #02 | HIIT
Cory Suess
•
42m
MASHUP #02
Trainers: Kenta Seki, Cory Suess, Sarah Kusch
Duration: 45 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—
Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!
[ Suggested Weight: 5- to 15-lbs dumbbells ]
Up Next in Cory Suess
-
30-Minute Full Body Circuit
EXCLUSIVE #107
Trainer: Cory Suess
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium
Closed Captions: English
—Cory Suess leads you through this full-body 30-Minute Circuit Routine. There are 4 circuits of 5 exercises & each circuit has a different focus: lower-body, upper-body, ca...
-
30-Minute Strength, Cardio, Plyo Workout
EXCLUSIVE #76
Trainer: Cory Suess
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—Cory Suess delivers all your favorites in a single gnarly routine. You'll work through 3 blocks: strength, cardio & plyometrics... plus a hardcore finisher for good...
-
30-Minute Strength & Power Circuits
EXCLUSIVE #64
Trainer: Cory Suess
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—Cory Suess brings you an effective strength & power circuit! This workout has 3 blocks, each with 3 strength moves, plus an explosive cardio burst! Join Cory and ge...