10-Minute Quick HIIT Run
Cardio
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9m 29s
EXCLUSIVE #393
Trainer: Richard Biglia
Duration: 10 min
Equipment: Treadmill
Difficulty: Easy/Medium/Advanced
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Richard leads you through a quick HIIT run class. You'll have hard pushes followed by recoveries to challenge your limits and strengthen your running capabilities.
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10-Minute Cardio Kickboxing Express III
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30-Minute Fun Run
EXCLUSIVE #378
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Duration: 30 min
Equipment: Treadmill
Difficulty: Easy/Medium/Advanced
—Jeni leads you through a 30-minute fun run. This class is designed to help you become a stronger runner through longer lasting intervals.