Live stream preview

Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

Start your free trial Learn more

Already subscribed? Sign in

30-Minute Kickboxing Power HIIT

Boxing + Kickboxing • 31m

EXCLUSIVE #257
Trainer: Anja Garcia
Duration: 30 min
Equipment: none required
Difficulty: Medium/Advanced
Closed Captions: English
—

Anja Garcia leads you through a an action packed cardio kickboxing routine! Entirely set to the beat— you'll jab, cross and kick your way through this calorie-torching workout. Whether you're new to kickboxing or a seasoned pro, get ready for a TKO!

Cast
Anja Garcia Trainer

Up Next in Boxing + Kickboxing

  • 30-Minute Nonstop Cardio Kickboxing
    30:45
    30-Minute Nonstop Cardio Kickboxing

    30-Minute Nonstop Cardio Kickboxing

    EXCLUSIVE #241
    Trainer: Anja Garcia
    Duration: 30 min
    Equipment: none required
    Difficulty: Medium/Advanced
    Closed Captions: English
    —

    Anja Garcia leads you through a nonstop cardio kickboxing routine! Entirely set to the beat— you'll jab, cross and kick your way through this calorie-torchin...

  • 30-Minute Turbo Cardio Kickboxing
    31:19
    30-Minute Turbo Cardio Kickboxing

    30-Minute Turbo Cardio Kickboxing

    EXCLUSIVE #218
    Trainer: Anja Garcia
    Duration: 30 min
    Equipment: none required
    Difficulty: Medium/Advanced
    Closed Captions: English
    —

    Anja Garcia leads you through a fun & challenging, cardio kickboxing workout! Entirely set to the beat— you'll jab, cross and kick your way through this no...

  • 30-Minute Muay Thai Kickboxing Bootcamp
    29:47
    30-Minute Muay Thai Kickboxing Bootcamp

    30-Minute Muay Thai Kickboxing Bootcamp

    EXCLUSIVE #206
    Duration: 30 min
    Trainer: Leanne Pedante
    Equipment: Dumbbells
    Difficulty: Medium
    Closed Captions: English
    —

    Leanne Pedante brings you a Muay Thai-inspired training routine! You'll alternate between shadow boxing and strength training in this 5 round routine. Jab, cross, kick...

×