15-Minute Pilates Essentials
          
            Bodyweight
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          17m
        
      
    EXCLUSIVE #310 
Trainer: Pearl Fu 
Duration: 15 min 
Equipment: none required 
Difficulty: Easy/Medium  
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Pearl Fu takes you through a core-focused pilates routine. You'll work every part of your core while learning the essentials of pilates— which will benefit all your workouts.
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30-Minute Boxing Bootcamp
EXCLUSIVE #309
Trainer: AJ Perez
Duration: 30 min
Equipment: none required
Difficulty: Medium
—AJ delivers a total knockout with this nonstop bootcamp! You'll have several blocks that combine elements of shadow boxing, plyometrics and core. Step into the ring and get ready for this fun & ch...
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20-Minute Bodyweight Burn
EXCLUSIVE #308
Trainer: Nikko Reyes
Duration: 20 min
Equipment: none required
Difficulty: Medium
—Nikko Reyes brings you a full-body workout that requires zero equipment and is sure to set your muscles on fire!
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20-Minute Fast & Furious Cardio
EXCLUSIVE #303
Trainer: Jena Kirmse
Duration: 20 min
Equipment: none required
Difficulty: Advanced
—Jena Kirmse delivers a fast & furious cardio blast! This nonstop routine will leave you dripping in sweat & burning calories long after the workout is over. Have a towel nearby because you'r...